Do you "eat healthy" and work out weekly, but struggle to see any change in your body? Are you confused about where to begin with nutrition? Allow me to serve as your guide!
Services available online, or at Oakland Fitness Company
Health & Wellness lecture series for gyms, businesses, and corporate offices. Currently offering a 4-part series that covers the topics of macronutrients, energy, and stress.
Primary/Secondary Schools: as a former teacher, I know how to engage students and deliver information in fun and meaningful ways. Whether you want to reward your class with a "green smoothie party" or bring in supplemental information to a lesson plan, we can plan what will best serve your students.
Have you ever gone on vacation, only to find that you’ve gained weight, are experiencing cravings, and miss feeling your best? Have a specialized diet that you want to stick with while away from home? Allow me to create nourishing meals that will enhance your vacation experience from the inside out.
Hosting a retreat and looking for cleansing meals for your guests? Chef services available for small group retreats and getaways.
A site for everything involving holistic health and wellness. This includes healthy food recipes, nutrition, chef services, health lectures, public speaking, educational wellness, corporate wellness, educational health, wellness strategies, and health advice. Located in the Bay Area.
